Rebecca Rouse

Rebecca Rouse is a strength & conditioning coach, top 3 nationally-ranked competitive weightlifter, entrepreneur, and speaker with over a decade of coaching and leadership experience in the fitness industry.

She holds two bachelor's degrees, as well as numerous industry certifications, including:

Her passion lies with helping active military members, veterans, and first responders improve their health, wellness, job performance, and quality of life - both during and after their time in service. She does this through in-person seminars, virtual education, keynotes, and consulting on a variety of wellness-related topics.

Through her company, Semper Stronger, she has helped hundreds of people - both civilian and tactical personnel alike - across the globe improve their strength, mobility, and athletic performance. The Semper Stronger Foundation, which she and her husband also co-founded, helps military members, combat veterans, and first responders injured in the line of duty heal through physical movement.

Rebecca enjoys sharing her knowledge and passion for fitness, nutrition, recovery, and performance wellness with both tactical and civilian populations.