Uncategorized Are You Standing In Your Own Way?Self-Sabotage You’ve been training and staying clean with your nutrition for weeks. Everything is ... Read More
Uncategorized Zone 2 Versus Zone 5 TrainingWhat are they and how much do you really need? You may have heard ... Read More
Uncategorized How To Succeed In Your Fitness JourneyAll too often, I hear stories of discouraged people who feel they are spinning ... Read More
Uncategorized Training Your ProprioceptorsSemper Stronger truly embodies the concept of strong for life and I am sure ... Read More
Uncategorized How I Afford CoachingHow I Afford Coaching: Even coaches need a coach to be better. Just like ... Read More